Yoga & Sound Bath with Angharad Wednesdays | 6:30–8:00pm | Garth Community Centre, Bangor £12 drop-in | £10 per session (block of 4) | £9 per ses...
Yoga & Sound Bath with Angharad
Wednesdays | 6:30–8:00pm | Garth Community Centre, Bangor
£12 drop-in | £10 per session (block of 4) | £9 per session (block of 8)
Join Angharad for a midweek reset combining the ancient wisdom of yoga with the deeply restorative power of sound healing. This 90-minute session begins with an energising yoga practice to build strength, flexibility, and inner calm. Expect flowing sun salutations, longer-held Hatha poses, and grounding breathwork and meditation to help manage stress and reconnect to your body.
The final 30 minutes is a sound bath meditation—an immersive experience using soothing tones and vibrations to guide you into deep relaxation. Let go, unwind, and simply be.
Whether you’re looking for physical wellbeing, mental clarity, or a space to reconnect spiritually—this weekly practice offers a powerful way to maintain balance and feel more at home in yourself.
A beautiful investment in your health and your wholeness.
Sophie
May 2026
Always leave feeling full but light!. Welcoming & warm instructor Thank you 🫶
Odile
May 2026
Wonderful yoga practice and such a therapeutic sound bath to finish! Able to go at your own pace which makes for a relaxed environment!
Sally
Mar 2026
Love the yoga, the room, the smells and the music ! always feel great benefit during and after. The sound bath is amazing too!
Louise D.
Dec 2025
Thank you for a challenging yoga stretch & relaxing sound bath 😊
From £12 /person
Next available: 17 Jun 2026