Experience a dynamic yoga flow designed to enhance strength, flexibility, and focus, integrating cardiovascular elements for a holistic practice. This invigo...
Experience a dynamic yoga flow designed to enhance strength, flexibility, and focus, integrating cardiovascular elements for a holistic practice. This invigorating sequence includes some faster paced Sun Salutations, and slower but empowering Warrior poses, Chair pose variations, dynamic lunges, and core-strengthening exercises. Elevate your heart rate with cardio intervals, fostering a balanced approach to physical and mental well-being. Suitable for all levels, this stimulating yoga flow concludes with a mini Sound bath meditation and Savasana, leaving you energized and centered
Antonia B.
Feb 2026
The perfect way to start the week! Thank you, Angharad, for an incredible yoga session and sound bath. I’ve been coming weekly whenever I can and always leave feeling completely calm and clear-headed. My body feels stronger and more confident in the movements and every session offers the most amazing stretch. A yoga class you can’t miss, with the best teacher!
From £10 /person
Next available: 22 Jun 2026
