Join Sam in studio for Hatha Yoga
Hatha Yoga is a traditional practice that emphasizes the balance of mind and body through physical postures (asanas), controlled breathing (pranayama), and relaxation techniques. This class is designed to improve strength, flexibility, and mindfulness while fostering a sense of inner calm and well-being. Suitable for all levels, Hatha Yoga offers a harmonious pace that allows participants to connect with their bodies, deepen their breath, and cultivate a state of peaceful awareness.
CHRISTINE S.
Dec 2025
Sams Hatha Yoga classes are a real treat. I particularly like the balance exercises and come away feeling at peace and rejuvenated all at the same time. No two classes are the same. Sam is really knowledgeable a deluxe s joy to be around.
Jane H.
Dec 2025
I cannot rate Sam highly enough for her yoga sessions. Sam undertakes her sessions with a holistic approach considering both the physical and psychological; this evidences the time and love Sam puts into her preparation for each session. 🙏🏼 Sam. xx
Annette
Nov 2025
Sam is a wonderful yoga teacher, she's very knowledgeable giving the background and context which is always interesting, and pacing the session to support everyone with encouragement and good humour. Most of all I always feel better after a session. Thanks Sam
Christine
Apr 2025
Sams Yoga classes have made a real difference to me, I look forward to them every Wednesday. Each and every class is different. Sam is a truely inspirational kind teacher who's knowledge and dedication to what she does never ceases to amaze.
From £12 /person
Next available: 17 Jun 2026
