Flow Into Stillness - Weds 6pm Monthly

Sam and Verity are warm and welcoming. Together they create an idyllic space to reconnect with oneself. In a world that’s fast and all too frequently stressful, finding time and space to unwind and reboot is near impossible. These evenings are gold… after 90mins, my body feels open, able to move freely again and my head space has slowed from overthinking everything; I return home quiet in my own space & ready for a good peaceful nights sleep and repair.

I I absolutely love Sam and Verity's flow into stillness class and would definitely recommend other to try it some time. I always come away feeling totally relaxed and I sleep beautifully afterwards. Thanks again ladies and hope to see you in August xx

The flow into stillness evening that I spent with Sam and Verity was exceptional. They are both wonderful yoga teachers, but in addition warm and generous people. The meditations on Earth Day were thought provoking and the gong bath at the end relaxing and yet refreshing. I can't recommend highly enough. Thank you Sam and Verity. X

Flow into Stillness is a really lovely experience. Sam and Verity lead you through a gentle yoga flow into some yin, before relaxation and sound bath. You go home fully relaxed and refreshed. 😊🙏🏻