A great place to move, stretch, relax and enjoy time for you and your baby. Classes focus on movement to assist in postnatal recovery, building strength and ...
A great place to move, stretch, relax and enjoy time for you and your baby. Classes focus on movement to assist in postnatal recovery, building strength and flexibility after birth, strengthening the pelvic floor and relieving aches and pains. As well as time for you to relax and bond with your baby.
Suitable for woman 6 weeks postpartum or 12 weeks following c-section. No previous yoga experience necessary.
Kayleigh
Mar 2025
We have just finished the Mummy and Me block and it honestly has been such a lovely experience. Would highly recommend for any new mums. Such a warm welcoming environment. Sara was just fabulous!
From £10 /person
Next available: 26 Jun 2026
