Through the Autumn and Winter season we slow down our yoga practice and time time to rest and restore our bodies and mind with Yin & Yang Yoga
Yin Yang Yoga offers the perfect balance of movement and stillness to help you unwind at the end of your day. The class begins with gentle, flowing sequences to release built-up tension and reset your energy, followed by longer-held Yin poses to stretch deeply, calm the nervous system, and prepare your body for rest. Suitable for all levels, this grounding practice promotes relaxation, balance, and a peaceful transition into the evening.
Nikki
May 2026
Jane is such a calm and centering presence and explains the positions really clearly - a lovely grounding class
Sue
Nov 2025
A wonderful relaxing mix of Yin Yang yoga. The perfect end to a busy day. Totally restful and nourishing at the same time.
Nikki
Sept 2025
Jane's yoga classes are always a joy, she's very good at explaining each move and offers a variety of options to suit everyone
Clare
Jan 2025
I thoroughly enjoyed Jane’s yoga session this week - a perfect start to January! Thank you!
From £12 /person
Next available: 17 Jun 2026
