A welcoming, mat-based yoga class designed for all levels to build strength, improve mobility, and leave you feeling balanced and refreshed. Pay-as-you-go or book the term.
In my Yoga for All classes, through a mindful blend of movement and stretching, you’ll be guided to build strength, improve mobility, and support better balance and alignment in the body. Each class is designed to help you move with greater ease and awareness, with plenty of options offered throughout so you can adapt the practice to suit your own needs on the day.
Alongside the physical practice, we also include some grounding meditation and breathwork, creating space to slow down, pause, and reconnect with yourself. A savasana relaxation at the end includes an optional mini massage to help you rest and restore and allow your body and mind to fully absorb the benefits of the practice.
You’ll also be gently introduced to elements of yoga philosophy, inspired by the yamas and niyamas—ancient teachings that offer simple, meaningful guidance for living with greater balance, clarity, and compassion in everyday life. These reflections are shared in an accessible, down-to-earth way, inviting you to take what resonates and carry it beyond the mat.
Each session is an opportunity to arrive just as you are, and leave feeling more centred, supported, and balanced.
Sue
May 2026
Brilliant yoga. So good for me. Thank you .
KATIE
Apr 2026
The sessions with Emma have been perfect. Emma has a lot of yoga knowledge. They are at an ideal pace and designed so you don't need to match Emma's every move. My husband and I always leave feeling calm and rejuvenated.
Joyce
Feb 2026
I have found the sessions very relaxing, a calming atmosphere too. Thank you
Angela
Feb 2026
Emma’s classes are so enjoyable. She takes time beforehand to set a relaxed, warm and welcoming place. The movements are not rushed and are at a good pace. She offers many options to suit everyone’s abilities, from advanced to beginners, so you don’t feel uncomfortable in a pose and she takes notice of how we are moving. She has all the equipment you need and the bonus mini massage at the end for those who want it is a delight. My body always feels more mobile and stronger when I leave the session and my mind a lot calmer. Definitely worth it.
From £10 /person
Next available: 17 Jun 2026
