Gentle yoga for you & baby. Rebuild core & pelvic floor, ease aches & bond through breath, movement & play. From 6 weeks post-birth to pre-crawling.
A gentle and supportive course designed for new mums and their babies. Each week blends postnatal yoga to ease aches, reconnect your core and pelvic floor, and build strength — with baby yoga to encourage bonding, rhythm, and play.
Enjoy calming breathwork, gentle movement, and shared moments with your little one in a warm, baby-friendly space.
🍼 Suitable from 6 weeks post-birth (8 weeks after c-section), up to pre-crawling.
Krysztie
Feb 2026
We have loved attending baby yoga with Becky! It’s been a great bonding experience for us both and my little one went from when she was 12 weeks old and now loves doing her own downward dog pose at home! It’s also been great for me postpartum and has a been a gentle way to reintroduce light exercise following my c-section. Would highly recommend!
Charlotte
Dec 2025
This class has been a highlight of my mat leave. Becky is really cheerful and down to earth. She creates a relaxed atmosphere where everyone is honest and supportive of each other. Having that time to breathe and stretch each week is a godsend and being able to do it alongside your baby makes it even better. Trust me, just book it, you will thank yourself!
Freya S.
Nov 2025
We have loved the baby and me yoga sessions. The sessions are so calming and it doesn’t matter if your baby cries, sleeps, needs a feed or a nappy change, everyone is understanding and you just go with the flow. My son loved the songs and the baby yoga and it was lovely to watch him grow and enjoy it more each session. It was the first class we went to when he was 12 weeks old and we carried on right up until he was 7 months old we loved it so much, thank you Becky!
Vihanga
Jan 2025
I loved the mum and baby yoga session. Becky was so nice and there was plenty of time to talk with other mums, which was great. Its a very relaxing class that goes along the flow :)
From £11 /person
Next available: 16 Jun 2026