Teens Time-In (Crystal Sound Therapy)

🌸 Meditation & Reiki Crystal Sound Bath Class

A gentle 4-week experience

Being a teenager can feel overwhelming at times ….. school pressures, social challenges, and the ups and downs of growing into independence can all weigh heavily on a young person’s mind and body. Our Reiki Infused Crystal Sound Therapy classes are designed to offer teens a safe, calming space to pause, reset, and reconnect with themselves.

Over 4 weeks, teens will experience the gentle yet powerful vibrations of crystal singing bowls, combined with the soothing energy of Reiki. These sessions encourage deep relaxation while supporting emotional balance and overall wellbeing.

Benefits for Teens:

✨ Promotes relaxation and reduces stress

✨ Supports better sleep and rest

✨ Helps release emotional tension and worries

✨ Encourages focus, clarity, and a calmer mind

✨ Boosts self-esteem and emotional resilience

✨ Provides a safe space to simply be

Each 45-minute class offers an opportunity for teens to step away from daily pressures and immerse themselves in a nurturing, restorative experience that strengthens their sense of inner calm and self-belief.