Specially designed for older learners, Silver Swans® ballet classes will help improve your mobility, posture, co-ordination and energy levels.
Specially designed for older learners, Silver Swans® ballet classes will help improve your mobility, posture, co-ordination and energy levels.
Improve your dance-life balance!
Research shows that 75% of the factors affecting quality of life and longevity are related to lifestyle, while only 25% are hereditary. This means that there’s no excuse for not getting more active whatever your age. And dance in particular, can play a vital role in ensuring a longer and better quality of life.
Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans classes can be great places to meet new people with a passion and joy for life.
Debra
Jun 2026
Amazing, great fun and a wonderful way to stretch - both body and brain!
Lynette D.
Oct 2025
Sian is a fantastic teacher with years of experience, making our lessons fun and giving us different social occasions 🩰😀
Claire
Dec 2024
I'm thoroughly enjoying dance with Sian . She takes things at a pace we can all manage and demonstrates everything so well. Looking forward to next week 😄
Angela
Oct 2024
Highly recommend Sian is great and explains everything very clearly and great fun.
From £8 /person
Next available: 23 Jun 2026