A dynamic embodiment dance journey - with a focus on music, rhythm, the elements and movement.
🔥 EMBODIED DANCE 🔥
A dynamic dance journey - with a focus on music, rhythm, the elements and movement. A space for you to explore moving your body in your own unique way, guiding you out of your head and in to your body. A space to feel, unleash your inner fire and awaken the wild woman within. Guided by music and intuitive prompts, you’ll move in a way that feels good to YOU, helping you to reclaim your body’s wisdom, and express yourself unapologetically.
This workshop is split into two parts and will transition from a somatic guided workshop into an ECSTATIC DANCE!
We will finish with a closing circle.
No experience necessary, Come as you are. Leave feeling lighter, grounded, clearer, more of yourself.
This is a women only monthly recurring event, please check here for future dates!
Cat R.
Apr 2026
I love coming to Sinead's dance events and always leave feeling more embodied and back to myself. Moving through the elements with a great group of women feels very tribal. I love it!
Lynne
Mar 2026
Sinead has created such an amazing experience. Everything all at once… energising, calming, interactive, individual… just try it! Two hours of your life for something new, but it felt like it was all over too soon! Freeing and I felt so connected to my own body afterwards. 100% worth a go!
Ellie
Mar 2026
Empowering, fun & fabulous! Sinead’s energy is electric, the space she has created is so safe and welcoming. I absolutely loved it & will be back again soon - highly recommend
Trudi
Jan 2026
I arrived frazzled, depressed and generally not in a good place. I left feeling light, smiling, joyful and having found myself again. Sinead created a magical, safe place that enabled me to let my spirit to soar, my mind heal and my body relax and fly 🥰
From £20 /person
Next available: 20 Jun 2026